Manataka American Indian Council














Drugs Are Not the Answer for ADHD
Dr. Joseph Mercola, December 01 2007

Research has shown that treating children who have Attention Deficit Hyperactivity Disorder (ADHD) with drugs is not effective in the long-term. After three  years of treatment, drugs such as Ritalin and Concerta work no better than therapy.

Long-term use of the drugs can also stunt children's growth, and the benefits of the drugs have been
exaggerated.  An influential 1999 study seemed to find that medication worked better than behavioral therapy for ADHD after one year of use. This finding caused a vast increase in

But now, after longer-term analysis, the report's co-author, Professor William Pelham of the University of Buffalo, has stated, "I think that we exaggerated the beneficial impact of medication in the first study. We had thought that children medicated longer would have better outcomes. That didn't happen to be the case. 

There's no indication that medication is better than nothing in the long run." Pelham said that medication had "no beneficial effects" and that in fact, the drugs had a negative impact in
terms of growth rate.

The National Institute for Clinical Excellence in England is currently revising their treatment guidelines for ADHD to include strategies that will likely involve training for parents as well as "behavioral interventions".

"The important thing is that we have an approach which doesn't focus just on one type of treatment," Dr. Tim Kendall, chair for the working group, said.Sources:

BBC News November 12, 2007 Department of Health

Dr. Mercola's Comments:
The number of children being harmed, perhaps for life, by unnecessary drugging is truly heartbreaking. Especially when there are so many simple, safe, and healthy options. Many are
reluctant to adopt unproven alternatives, but the great news is that scientific proof supports these non-drug, non-

invasive alternatives.

Even if Ritalin, the primary drug used for ADHD, were proven effective, would you really want to
give your child a drug that is very similar to cocaine?

More Scientific Proof Food is the Answer – Not Drugs
For example, research by the University of Adelaide in Australia confirmed that fish oil improves the symptoms of attention deficit hyperactivity disorder (ADHD) without any of the side effects of drugs like Ritalin and Concerta -- and more effectively at that! They gave 130 children, between the ages of 7 and 12 with ADHD, daily fish oil capsules. The children’s behavior improved dramatically within
three months. They also found that: After seven months, the children were not as restless and showed improvements at school Improvements in concentration and attention improved by one-third
After 15 weeks, 30-40 percent of the children taking fish oil had improvements After 30 weeks, 40-50 percent improved Children taking placebo capsules were later switched to fish oil and subsequently also experienced improved behaviorImprovements were still being seen after the study ended, which suggests that fish oils may have long-term effects.

What’s the Real Price of ADHD Drugs?
ADHD drugs are known to carry serious side effects, including:


Permanent brain damage

Changes in personality, depression, and/or hallucinations

Cardio toxicity, and liver damage

Heart attack and stroke


Sudden death, and suicide


So, why – if these alternatives work – treat millions of children with drugs that are more powerful stimulants than cocaine?  Money! Huge Profits!

And, as you may already have noticed, more and more adults are now “diagnosed” with ADD/ ADHD. And why not? As Matthew Emmens, chief executive of Shire Pharmaceuticals (a British manufacturer of Adderall) stated in a 2005 article, "The adult  market is three times the size of the 1.14 billion-a-year children's market and is ripe and moving in the right direction." This should be a
telling statement for anyone under the illusion that these drugs are created for the betterment of

But can it really be said that a community of drugged adolescents and adults is a good thing?
Using brain imaging, scientists have found that, in pill form, Ritalin occupies more of the neural
transporters responsible for the 'high' experienced by addicts than smoked or injected cocaine… We’re essentially creating a generation of legalized drug users.

Strattera, the only ADHD drug approved for use in adults, was found to cause serious liver damage.
In 2005, Eli Lilly agreed to put a “black box” warning label on the drug, listing the following signs and symptoms that might indicate potential liver problems:


Pruritus (Itchy skin)


Dark urine

Upper right-sided abdominal tenderness

Unexplained "flu-like" symptoms


Does Anyone Know What Causes ADHD?
Most would answer no, we don’t. However, we do know the food choices of most children are beyond  poor. How could you possibly expect a child to have normal behavior if he is fed refined grains, sugars, processed foods loaded with chemicals, and juices and sodas instead of pure water? Add to  that 90 percent fewer vegetables than what is required for health, along with an overabundance of omega-6 fats and a virtual lack of omega-3 fats.

If you are a cook you will immediately recognize that this is a recipe for disaster. You simply
cannot have a healthy functioning brain in a child that is not given the proper ingredients to
develop optimal brain function. This is not rocket science, folks. But it is easy to understand why there is so much confusion regarding this issue when the drug companies spend BILLIONS of dollars to confuse you with direct-to-consumer ads on TV, in addition to brainwashing physicians to stick to the belief system that drugs, not foods, are the answer for children with behavior problems.
Five Powerful Tools to Virtually Eliminate ADHD!

Eliminate most grains and sugars from your/your child’s diet

Replace soft drinks, fruit juices and pasteurized milk with clean water

Increase omega-3 fats by taking an effective form of omega-3 oil like krill oil or fish oil

Minimize your use of nearly all vegetable oils -- they are loaded with omega-6 fats, which distort the powerful omega-6:3 ratio

Avoid all processed foods, especially those containing artificial colors, flavors and preservatives


Additional helpful techniques:
Spend more time in nature
Sensory therapy and energy psychology tools,
such as the Emotional Freedom Technique


Joseph "Doc" Mercola, D.O. (born 1954), is an osteopathic physician, health activist, and entrepreneur practicing near Chicago. He is the author of two New York Times best-sellers, The No-Grain Diet (with Alison Rose Levy), and The Great Bird Flu Hoax, together with several other books. He is best known as founder and editor of the popular website On his website, he advocates dietary and lifestyle approaches to health. He criticizes many of the practices of mainstream medicine and the Food and Drug Administration (FDA), particularly vaccination and the frequent use of prescription drugs and surgery to treat diseases. On the website, he also promotes and sells a variety of products. Mercola has received a pair of warnings from the FDA for marketing nutritional products in a manner which violated the Federal Food, Drug, and Cosmetic Act. He is a member of the politically conservative Association of American Physicians and Surgeons, as well as several alternative medicine-related organizations.